Turn Your Staycation Into A Wellness Retreat

posted by Malie D. -

We all have a lot going on. With schedules, projects, and endless to-do lists, don't you deserve a break? Take a chance to get away and relax, do some yoga, eat chef-prepared meals and recharge. Well, how does a luxury wellness retreat sound? 

Sometimes, what we need and what our budget allows don’t always agree. So, here’s how to save money and get all the benefits of a relaxing getaway from your next staycation:

Try new fitness classes - Exercise is a huge part of wellness, so let this be your chance to try a new class you’ve been interested in, but haven’t tried yet.

Eat well or even better - Wellness retreats are known for having award-winning healthy food chefs and organic cuisine, so treat yourself to some healthy, nutrient-dense meals you wouldn’t normally make at home to help your body run at its best.

Host a gathering - The social aspect is a big part of a wellness retreat, so throw a get together at home and hang with some friends while you’re taking time for yourself.

Book spa treatments - One of the best parts of a spa getaway is the pampering treatments. So get a massage, a facial, or whatever your heart desires. And if your budget doesn’t allow it, take a bubble bath and do a face mask - all the zen without the price tag.

Take a hike - Wellness resorts are usually in a lovely nature setting with plenty of outdoor activities nearby, so create your own adventure with a hike at a local trail or a park. Get your vitamin D, some fresh air and maybe even feel the grass under your feet.

Power off - A lot of those retreats have strict rules about staying away from technology. And even though you feel like you can’t live without being constantly connected, you really can.

So, what will you do for your next staycation? Have you found great, inexpensive ways to relax? Let me know!

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