The last thing you want to do after work is think about work, right? You've probably even heard or been told the phrase "leave it at the door" whether in regards to leaving your personal stuff out of the workplace or vice versa. Sometimes, however, this can be much easier said than done!
Here are 15 mind-clearing ways to give your brain a well-deserved reset:
1)Take a bubble bath
3) Go Geocaching
5) Ride your bike
6) Try a new hobby
9) Do a DIY project
10) Organize your space
12) Get out in nature
13) Visit an art museum or gallery
14) Engage in photography
15) Visit friends and loved ones
Implementing one or some of these re-centering activities can do wonders to reduce stress and fear connected with work. Do you see yourself doing any of these activities for stress relief? How do you clear your mind after work?