Think You Can Handle This New Workout?

We all know the moment that the "Cha Cha Slide" comes on, every single person in the club will be on the dance floor. Well, what if you took that enthusiasm and turned it into a workout?

The 'Cha Cha Slide Plank Challenge' has gone viral as being an amazingly intense workout that's also really fun! It's easy to follow along to because you're doing the same dance moves as depicted in the song, just in a plank position!

I'm so trying this out with my friends, how about you?!



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